Let this bird

Let this bird hold

what you are not yet ready to hold:

Hope, change, impermanence, love of self, magic, illness, gratitude, truth.

Let this bird hold you in all times when you need to be held:

Grief, suffering, hope, change, frustration, progress, memory, letting go.

This bird is the air: it never judges, is always there, feeds flames, gives life.

All it asks is trust. That is your only payment. Practice it until you feel safe, and then the bird can never be taken away.

Let this bird.