Trauma Center Trauma Sensitive Yoga for free online for those of us in need of practice and connection. You can donate as you want/are able on their site. On iPhone, it will direct you to download “go to meeting” for free from App Store.
We did the free download and 25-minutes of easy chair yoga. Spouse joined in! Sessions throughout the North-American-delineated day.
Thanks you, teachers!!!
What a great thing for them to do!
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Yay for human kindness!!! 🎉 ❤️
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💖
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Oh, awesome! Thanks for sharing!
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You’re welcome! 💕
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Awesome, have shared with several Facebook groups and friends ❤
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