So much of our thinking is flavored by these plotlines. Our mind does not appreciate uncertainty, and so these familiar stories help us write the rest of an unfolding or prolonged situation to its bitter conclusion.
3-day weekends are hard for us. Lots of time around other people. We and our children are much less effective at night: decision-making poorer, emotional brain overwhelms rational brain. Consequently, at night, little problems seem bigger. For us, that often leads to nightmares, and then we wake up disoriented. We finally have some alone time, … Continue reading Practice, patience, and repetition
We may not share disorders in common, and we may share feelings of low self-worth.
[This blog may use we/us and I/me pronouns interchangeably] We used to write fiction for fun. We wrote a humorous novel. It took us, like, twelve years to finish it. Maybe longer. We worked diligently on it for the last five or six years. It was among our primary hobbies and consumed many a weekend. … Continue reading Your hobby or your life?
We are considering some sort of morning video or ritual to remind us the crucial rules, the ones people tell us are real, such as these 12 "rules"
I'm in a challenging spot. I'm low on energy and my therapist says I'm low on resources because I've pushed away the parts of me that know how to cope in new, healthy ways. So we're using old ways: OCD, anger and self-punishment. OCD sees the out-of-control world (our spouse is sick and we're stepping … Continue reading Back to basics
Now it's time to parent myself. To provide my many Littles with the love, understanding, and safety they never received.
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