Joys to notice and share

So many hard things are going on. We are suffering. Hope is low. Primary therapist told us to really dive into any joy that we experience, and use it as motivation to know it can happen again. This is dangerously close to resisting what is and clinging to what we don't have, and we can …

My emotional safety during the holidays

Now it's time to parent myself. To provide my many Littles with the love, understanding, and safety they never received.

Admissions from a verbally abusive father

These are hard faults to admit. And they are true.