The traumas themselves are over, and the Punishing part of our mind is making us travel through time and space. We are young, we are scared, we are victims, they are coming to get us. Sick feeling in tummy. Dizzy feeling in head. When we try to remind us of the year, we say, "It's … Continue reading Soft voice, nice words
A poem with art to support us
Are you re-enacting the victim-perpetrator-rescuer triangle? If so, you are in good company (we do it). Here is why and how to stop.